When You Don’t Feel Like Setting New Year’s Goals (And That’s Perfectly Okay)
It's mid-January already, and my social media feeds continue to overflow with vision boards, detailed goal-setting frameworks, and declarations of…
new year
The Power of Small Steps: Why Consistent Effort Trumps Grandiose Goals
It’s 2025! A new year! You might have started writing down your resolutions/goals for the year some days ago or…